Once you have picked your therapist, you and your therapist will get a dedicated “room”, which will be your private and secure place to communicate. In this room, you can discuss your concerns and issues with your therapist. Your therapist will then read your messages, and respond with questions, feedback, insights, and guidance.

You can exchange messages with your therapist at any time, from anywhere, using any Internet-connected device. The room is open 24/7 and since messaging is in real-time it doesn’t require scheduling. Instead, you can choose whenever you want to write or respond to your therapist. You will get a notification by email when the therapist has sent you a message.