At 24/7 DCT, your well-being is our top priority. All our therapists are licensed and accredited, ensuring you receive the highest standard of care. Each therapist is qualified and certified by their state's professional board in the United States. With a focus on various mental health issues, our therapists are here to provide you with the support you need.
At 24/7 DCT, we offer the flexibility of working with various insurance providers. We’ve designed our platform to accommodate self-pay and insured patients, providing multiple payment options to suit any budget. If you have coverage with one of the providers we work with, we can schedule your appointment immediately upon verification. The out-of-pocket cost will vary based on your specific insurance plan. We strive to make managing your mental health expenses as painless as possible.
24/7 DCT is committed to providing timely and efficient support to all our patients. We pride ourselves on our responsiveness, ensuring you receive a reply within 24 hours. This quick turnaround time sets us apart from other providers in the field. In addition to our prompt responses, we offer 24/7 Assistance, so help is available whenever needed.
24/7 DCT understands that every individual's needs are unique, and we offer flexible plans and appointment options to accommodate even the busiest schedules. Our platform allows you to choose a therapy plan that will best suit your lifestyle. We’ve designed our scheduling system to provide you with the ultimate freedom and flexibility to book sessions at any time that suits you best.
Numerous studies have affirmed the effectiveness of online therapy. A study by the University of Zurich found that 53% of patients who underwent online therapy were no longer diagnosed with depression, compared to 50% in traditional face-to-face therapy. Moreover, the rate of recovery was higher in follow-up sessions for online patients, with 57% being free of depression compared to 42% in traditional settings. Given the ease of access and affordability of online therapy compared to traditional methods, you’ll have the flexibility to discover which therapeutic approach works best for you. With 24/7 DCT, you can take that first step toward better mental health in a safe, private, and secure environment.
At 24/7 DCT, your safety and privacy are our highest priority. Our state-of-the-art encryption and session protocols ensure that your data is kept confidential at all times. We adhere to rigorous privacy rules that will keep the content of your therapy sessions between you and your therapist. Plus, the flexibility of online therapy allows you to attend sessions wherever you're most comfortable—whether at home or another safe location.
We’ll pair you up with a therapist who aligns with your specific needs, and you’ll hear back from us in less than a day.
Through individual therapy, you can discover your true self, understand your emotions, overcome challenges, and thrive. Work one-on-one with an experienced therapist trained in evidence-based techniques personalized to your unique needs. Take control of your mental health and start building the fulfilling life you deserve.
The teenage years can be a turbulent time filled with intense emotions, peer pressures, school stress, and family issues. Teen therapy provides a safe space to make sense of this critical period of development. With validation, guidance, and coping skills, teens can foster self-esteem, manage relationships, achieve academic and personal goals, and cultivate resilience.
Every family has its share of conflicts and challenges. Family therapy helps facilitate open communication, intimacy, and growth within the family system. Identify dysfunctional patterns, understand each other's needs, establish boundaries, strengthen bonds, and learn new interaction styles under the guidance of a licensed marriage and family therapist.
Couples Therapy helps partners work through conflicts and improve communication. Guided by a trained therapist, you'll discuss relationship issues openly and work on practical solutions. The aim is to boost emotional satisfaction and intimacy, equipping both partners with the tools necessary to build a healthy, fulfilling partnership.
Through individual therapy, you can discover your true self, understand your emotions, overcome challenges, and thrive. Work one-on-one with an experienced therapist trained in evidence-based techniques personalized to your unique needs. Take control of your mental health and start building the fulfilling life you deserve.
The teenage years can be a turbulent time filled with intense emotions, peer pressures, school stress, and family issues. Teen therapy provides a safe space to make sense of this critical period of development. With validation, guidance, and coping skills, teens can foster self-esteem, manage relationships, achieve academic and personal goals, and cultivate resilience.
Every family has its share of conflicts and challenges. Family therapy helps facilitate open communication, intimacy, and growth within the family system. Identify dysfunctional patterns, understand each other's needs, establish boundaries, strengthen bonds, and learn new interaction styles under the guidance of a licensed marriage and family therapist.
Couples Therapy helps partners work through conflicts and improve communication. Guided by a trained therapist, you'll discuss relationship issues openly and work on practical solutions. The aim is to boost emotional satisfaction and intimacy, equipping both partners with the tools necessary to build a healthy, fulfilling partnership.
Grief Therapy provides a supportive environment for individuals coping with the loss of a loved one or experiencing other forms of significant life changes. This therapy is particularly beneficial for those struggling to navigate the emotional complexities that come with loss. Guided by a trained therapist, you'll explore your feelings, memories, and experiences related to the loss, aiming to find constructive ways to cope. This style of therapy will provide you with tools to manage your grief effectively, helping you adapt to life after loss and find a new sense of normalcy.
Exposure Therapy is a specialized form of cognitive-behavioral therapy aimed at helping individuals confront and reduce the fear associated with specific objects, activities, or situations. This therapy is particularly effective for those dealing with phobias, Post Traumatic Stress Disorder (PTSD), and various anxiety disorders. Under the guidance of a trained therapist, you'll gradually face fear-inducing stimuli in a controlled environment, learning to manage your emotional responses. The ultimate goal is to lessen your anxiety and improve your quality of life by teaching you practical coping mechanisms.
Trauma Therapy is a specialized treatment that helps individuals cope with the emotional and psychological effects of trauma. It combines psychotherapy and cognitive-behavioral techniques to manage symptoms, change negative thought patterns, and develop effective coping strategies. The ultimate goal is to provide a path to recovery, enabling patients to regain control over their lives.
Retail Therapy is an unhealthy coping mechanism that involves shopping to uplift one's mood. Buying things during times of stress can provide temporary relief and a sense of control during times of stress, but it can quickly devolve into destructive spending habits. Therapy can help identify ongoing stressors that may be driving these patterns and offer positive strategies as a replacement.
Talk Therapy, also known as psychotherapy, is a versatile treatment approach suitable for a broad range of patients dealing with emotional difficulties, mental health issues, or life challenges. Whether you're grappling with stress, anxiety, depression, or relationship issues, Talk Therapy provides a confidential space for you to express your thoughts and feelings openly. Guided by a trained therapist, sessions will focus on helping you gain insights into your problems, develop effective coping mechanisms, and work toward solutions.
EMDR Therapy is a specialized therapy for individuals dealing with trauma or Post Traumatic Stress Disorder (PTSD). Using guided eye movements while recalling distressing memories, the therapy aims to reprocess these memories to lessen their emotional impact. EMDR is especially useful for those who find it hard to discuss their trauma, providing an alternative path to emotional well-being.
Gestalt Therapy focuses on present-moment experiences and personal responsibility. Ideal for those seeking greater self-awareness, this approach uses techniques like role-playing to help you understand your thoughts and feelings. The aim is to improve your relationships and decision-making by fostering a deeper understanding of self.
Social Anxiety Therapy is for people who feel highly anxious or uneasy in social settings. If simple interactions like meeting new people or public speaking stress you out, this therapy can help. Using a mix of cognitive-behavioral methods and exposure exercises, your therapist will help you pinpoint what triggers your anxiety and teach you ways to cope.
DBT is a treatment approach for emotional regulation difficulties. It blends traditional cognitive-behavioral techniques with mindfulness practices, emphasizing four key areas. Through individual and group sessions, the therapist helps you manage your emotional responses effectively.
Humanistic Therapy focuses on helping you grow as a person, live authentically, and understand yourself fully, rather than just treating specific symptoms. It encourages you to reach your full potential and lead a more fulfilling life by making good choices. If you're looking to boost your self-awareness, tackle personal obstacles, and improve your mental well-being, this approach could be an excellent fit.
CBT is effective for treating stress, anxiety, and depression. It focuses on changing negative thought patterns to improve feelings and behaviors. Through guided sessions, you'll learn to identify cognitive distortions and gain coping skills. CBT is ideal for those seeking quick, short-term emotional relief.
Teletherapy provides mental health care via digital platforms, ideal for those who can't attend in-person sessions. Suitable for treating stress, anxiety, and mood disorders, it offers flexible scheduling. Using video calls or texts, therapists deliver the same quality of care as in traditional settings, focusing on practical, confidential treatment that fits your lifestyle.
Group Therapy gathers individuals facing similar issues, like substance use disorder or anxiety, under the guidance of trained therapists. This setting fosters community and offers diverse perspectives for emotional growth. Activities and discussions aim to enhance self-awareness and coping skills. The goal is collective emotional healing and personal growth.
Anger Management Therapy helps individuals control their temper and express emotions healthily. Ideal for those whose anger affects relationships or work, the therapy combines cognitive-behavioral and mindfulness techniques. A therapist will assist by identifying triggers and teaching practical emotional regulation skills like deep breathing techniques and impulse control. The goal is to equip you to handle challenges calmly.
ACT blends cognitive-behavioral therapy with mindfulness practices, targeting stress, anxiety, and depression. The therapy focuses on accepting uncontrollable factors and committing to enriching actions. ACT therapists will help you identify your core values and goals while teaching coping strategies for emotional pain. The goal is to enable a more meaningful life despite challenges.
Take the first step towards a happier life with accessible
and affordable therapy options.
You deserve to prioritize your mental health.
Take the first step towards a happier life with accessible and affordable therapy options.
You deserve to prioritize your mental health.
Getting started with us is a straightforward process. Simply sign up on our platform, browse our diverse range of therapists, and choose the one that aligns with your needs. From there, you can schedule your first session and embark on your journey to better mental health.
Explore the various therapy options we offer to find the one that best suits your needs. From managing stress to overcoming trauma, we support your mental well-being. Take the first step toward a healthier, more fulfilling life—contact us today.
